Chakra Balancing Made Simple and Easy by Hetherington Michael

Author:Hetherington, Michael [Hetherington, Michael]
Language: eng
Format: azw3, epub
Publisher: Mind Heart Publishing
Published: 2012-09-02T16:00:00+00:00

Sometimes the colors may be different or the feelings may be different than what is often outlined in books. In such a case, follow your own experience and intuition first; the books just serve as a guide. But for those who are unfamiliar with the chakras, I have delved a little into each one below. Feel free to explore other books and resources on the chakras, as they all have something of value.

1st chakra / base (pubic bone, base of torso)

This is one of the major energy stations. The 1st and 2nd chakras are the primary energy stations that feed the other chakras. Conditions like chronic fatigue and adrenal exhaustion are due to the 1st and/or 2nd chakras being deficient in energy, blocked, or totally scrambled. To be fully in the physical world and in our bodies, this chakra needs to be functioning and spinning properly. This chakra is the center of our most ancient and tribal rhythm. It is our deepest connection to mother earth. It is our earthing rod, essentially, that grounds out any excess electroactivity that we may have picked up throughout the day. It helps us to ground, stabilize and unscramble. It calms the mind and provides us with a deep sense of inner strength and confidence. This is the chakra of drumming, of music, of dance, of primary urges—to run, jump, dance, sing and mate.

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